Retreats · 2026–2027
An intentional
pause for the
woman
who gives.
We create a quiet space to hear your own voice, find yourself and simply be.
The Invitation
What is a Retreat?
A retreat is an intentional pause from everyday responsibilities to rest, reflect, reconnect, and return renewed. It's not an escape, it's a return to the version of you that existed before the world asked so much of you.
The Experience
What to expect at a Blk Mama Co Retreat?
Expect intimate gatherings, herbs, nourishing meals, gentle movement, reflective journaling, honest conversation, and a community of Black women who understand that healing isn’t meant to happen alone. BlkMama Co. retreats are where strangers become sisters, rest becomes resistance, and every woman is invited to return to herself.
Page LaTosh
Why Retreats?
Why Pause?
Held space
Small group. No performance required. You don't have to be anything but here.
Herbal rituals
Custom BlkMama blends, hands-on apothecary sessions, and tea ceremonies.
Me First
Restoring your mind, body, and spirit so you can reclaim your power.
Community
The women you meet here will hold you long after you leave. That’s the real gift.
A Full Day of Pause
for Black Women.
This is a carefully curated day created exclusively for Black women to pause, rest, and begin reclaiming their power. For one day, you don’t have to carry anyone but yourself. Through reflection, herbal wellness, intentional rest, and meaningful connection, you’ll leave feeling lighter, grounded, and reconnected to the woman you’ve always been.
The 2026–2027
retreat series.
Each retreat stands alone. Together, they form a slow, deliberate arc from pause to restoration. Attend one or Attend all five.
