Breast Feeding & Postpartum Bundles: (2 teas)

Breast milk production/ lactation support-

Fenugreek, Fennel, Nettle Leaf

• * Fenugreek – classic galactagogue (directly supports milk supply)
• * Fennel – supports milk flow + reduces gas in both mom and baby
• Nettle Leaf – deeply mineral-rich (iron, calcium, magnesium) to nourish milk quality and mom’s energy

⚠️ Important notes: 

    Avoid if mom has thyroid issues unless medically cleared

Postpartum Recovery Tea- use daily 2-12 weeks after birth

Raspberry Leaf, Nettle Leaf, Lemon Balm

• Raspberry Leaf – tones uterus, supports recovery after birth, helps reduce afterpains
• Nettle Leaf – rebuilds iron + minerals, supports energy and milk quality
• Lemon Balm – calms anxiety, supports mood, helps prevent postpartum overwhelm