Step into your
Womens Circles
While one-on-one coaching can create meaningful change, I’ve found that healing often goes deeper in community. BlkMama Co. Women’s Circles combine the guidance of life coaching with the power of shared experiences, creating a space where Black women can be seen, supported, challenged, and encouraged as they grow together. You already know what you want.
Let’s get you there.
one homecoming.
P.O.W.E.R sessions aren’t a formula. They’re a rhythm — a way of moving through your own life on purpose. Each letter is a practice we return to, deepen, and refine together across every session.
Presence
Lead With Intention
Show up to your own life as the primary witness. Before we chase any goal, we get you back in the room.
Outcome
Define the Vision
Get specific about what you're actually moving toward. Vague dreams don't survive Wednesday.
Work the Truth
Face the Reality
No spiritual bypassing. What's actually happening — in the life, the body, the calendar, the relationships?
Execute
Take Decisive Action
Movement is the difference between dreaming and doing. Small, chosen, consistent moves — held to.
Reinforce
Sustain the Growth
Build the systems, rhythms, and boundaries that keep the new you standing when the old life pushes back.
You might be here because
one of these is true.
You’ve spent years caring for everyone else and can’t quite remember what you actually want anymore.
You feel disconnected from the woman looking back at you in the mirror. She wasn’t the plan.
You’re persistently exhausted, and no amount of rest touches it, because the tired lives deeper than sleep.
You’re standing in a major transition; career, motherhood, marriage, identity, and the old maps don’t work.
You know something has to change. You just don’t know what, or where to begin, or how to survive the ask.
You’ve achieved the version of “success” everyone applauds and you’re quietly not fulfilled by any of it.
— A CIRCLE OF COMMUNITY
Make space
for yourself.
Wherever life has you right now, you don’t have to navigate it alone. Choose the Women’s Circle that speaks to your season and join a community of Black women committed to healing, growth, and moving forward together.
The Consultation
A relaxed conversation to explore where you are, what’s weighing on you, and whether coaching is the right next step.
- Zero-pressure conversation
- Clarity on next steps
- No commitment required
Mothering & Me
Motherhood changes us, but it shouldn’t cost us ourselves. Join this six-week Women’s Circle to connect with other Black mothers, reflect on your journey, rediscover your power, and remember that you don’t have to carry it all alone.
7:00pm EST
- 6 weekly live coaching circles (90 minutes)
- Facilitated by a certified life coach
- Identity Beyond Motherhood
- The Invisible Mental Load
- Boundaries Without Guilt
- Choosing Yourself Again
- Rediscovering Your Power
- Healing in Community
- Reflection exercises & journal prompts
Love, Loss & Letting Go
Heartbreak, divorce, betrayal, grief, and unexpected endings can leave us questioning who we are and what comes next. Join this six-week Women’s Circle to process your journey in the company of other Black women, honor what you’ve lost, gently release what no longer serves you, rediscover your power, and move forward with hope—knowing you don’t have to carry this chapter alone.
7:00pm EST
- 6 weekly live coaching circles (90 minutes)
- Facilitated by a certified life coach
- Honoring What Was
- Healing After Heartbreak & Betrayal
- Rebuilding Trust in Yourself
- Letting Go Without Losing Yourself
- Rediscovering Your Power
- Healing in Community
- Reflection exercises & journal prompts
Coaching is a collaborative process that helps you move forward with greater clarity, confidence, and intention. Rather than focusing on your past, coaching helps you identify where you are today, where you want to go, and supports you in taking meaningful steps toward the life you want to create.
No. Women’s Circles are not therapy and do not replace mental health treatment. Therapy often focuses on diagnosing and healing psychological concerns, while coaching focuses on personal growth, self-discovery, accountability, and helping you move forward. If you’re working with a therapist, coaching can be a meaningful complement to that work.
You are never expected to share more than you’re comfortable with. Some women come ready to speak, while others begin by simply listening. Both are welcome. Over time, many women discover that being surrounded by other Black women who understand their experiences creates a sense of safety, belonging, and courage they didn’t know they needed.
Because healing, growth, and rediscovering your power don’t have to happen in isolation. Women’s Circles offer something books, podcasts, and social media cannot; a dedicated space to be seen, heard, challenged, and supported by other Black women walking through similar seasons of life. Sometimes the breakthrough you’re looking for begins with realizing you’re not carrying it alone.
The Library
Read this if...
A shelf of the books I return to — and the ones I quietly hand to clients between sessions.
Women Who Love Too Much
by Robin Norwood
Read this if you keep giving what wasn't asked of you or if you feel the need to perform for love.
Set Boundaries, Find Peace
by Nedra Glover Tawwab
Read this if "no" still feels like a betrayal.
Atlas of the Heart
by Brené Brown
Read this if you can't name the feeling but it's loud.
Finding Me
by Viola Davis
Read this if you're ready to meet the woman you are meant to be.
I Know Why the Caged Bird Sings
by Maya Angelou
Read this if your survival is its own kind of miracle.
Soothe Your Nerves
by Dr. Angela Neal-Barnett, PhD
Read this if anxiety runs your day before you do.
Nobody Knows the Trouble I've Seen
by Inger Burnett-Zeigler, PhD
Read this if you think you are suffering alone in your life as a Black Woman.
Adult Daughters of Narcissistic Mothers
by Stephanie M. Kriesberg, PsyD
Read this if your relationship with our mother has always been a bit off compared to what we believe a mother-daughter relationship should be.
Healing the Shame that Binds You
by John Bradshaw
Read this if shame keeps quiet-quitting your dreams or to understand how the shadow of shame is running our whole life.